In 100 g (Grams) of Puddings, banana, dry mix, regular, prepared with whole milk there is 463 kJ of Energy (joule).

cup grams (g) kilograms (kg) 100 grams (g) ounce pound

Puddings, banana, dry mix, regular, prepared with whole milk

Puddings, banana, dry mix, regular, prepared with whole milk is a type of Sweets. The most significant nutrients in Puddings, banana, dry mix, regular, prepared with whole milk are listed below.

Water	74.96 g	74.96	g	74.96%
Energy (calorie)	111 kcal	111	kcal
Energy (joule)	463 kJ	463	kJ
Protein	2.74 g	2.74	g	2.74%
Total lipid (fat)	2.89 g	2.89	g	2.89%
Ash	0.97 g	0.97	g	0.97%
Carbohydrate, by difference	18.44 g	18.44	g	18.44%
Fiber, total dietary	0 g	0	g
Sugars, total	15.98 g	15.98	g	15.98%
Calcium, Ca	101 mg	101	mg	0.10%
Iron, Fe	0.04 mg	0.04	mg
Magnesium, Mg	10 mg	10	mg	0.01%
Phosphorus, P	74 mg	74	mg	0.07%
Potassium, K	118 mg	118	mg	0.12%
Sodium, Na	158 mg	158	mg	0.16%
Zinc, Zn	0.34 mg	0.34	mg
Copper, Cu	0.025 mg	0.025	mg
Manganese, Mn	0.006 mg	0.006	mg
Selenium, Se	3.3 µg	3.3	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.036 mg	0.036	mg
Riboflavin	0.147 mg	0.147	mg
Niacin	0.077 mg	0.077	mg
Pantothenic acid	0.324 mg	0.324	mg
Vitamin B-6	0.028 mg	0.028	mg
Folate, total	4 µg	4	µg
Folic acid	0 µg	0	µg
Folate, food	4 µg	4	µg
Folate, DFE	4 µg	4	µg
Choline, total	11.2 mg	11.2	mg	0.01%
Betaine	0.5 mg	0.5	mg
Vitamin B-12	0.31 µg	0.31	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	40 µg	40	µg
Retinol	39 µg	39	µg
Carotene, beta	6 µg	6	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	141 IU	141	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.06 mg	0.06	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0 mg	0	mg
Tocopherol, delta	0 mg	0	mg
Tocotrienol, alpha	0 mg	0	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	1.1 µg	1.1	µg
Vitamin D3 (cholecalciferol)	1.1 µg	1.1	µg
Vitamin D	44 IU	44	IU
Vitamin K (phylloquinone)	0.2 µg	0.2	µg
Dihydrophylloquinone	0 µg	0	µg
Menaquinone-4	0.8 µg	0.8	µg
Fatty acids, total saturated	1.634 g	1.634	g	1.63%
4:0 butanoic, butyric fatty acid	0.065 g	0.065	g	0.06%
6:0 hexanoic, caproic fatty acid	0.065 g	0.065	g	0.06%
8:0 octanoic, caprylic fatty acid	0.065 g	0.065	g	0.06%
10:0 decanoic, capric fatty acid	0.065 g	0.065	g	0.06%
12:0 dodecanoic, lauric fatty acid	0.067 g	0.067	g	0.07%
13:0 saturated fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.258 g	0.258	g	0.26%
15:0 monounsaturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.733 g	0.733	g	0.73%
17:0 heptadecanoic, margaric fatty acid	0 g	0	g
18:0 octadecanoic, stearic fatty acid	0.317 g	0.317	g	0.32%
20:0 eicosanoic, arachidic fatty acid	0 g	0	g
22:0 saturated fatty acid	0 g	0	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	0.711 g	0.711	g	0.71%
14:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g	0	g
18:1 undifferentiated	0.711 g	0.711	g	0.71%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.195 g	0.195	g	0.20%
18:2 undifferentiated	0.129 g	0.129	g	0.13%
18:3 undifferentiated, octadecatrienoic, linolenic	0.066 g	0.066	g	0.07%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	9 mg	9	mg	0.01%
Phytosterols	0 mg	0	mg
Tryptophan	0.064 g	0.064	g	0.06%
Threonine	0.122 g	0.122	g	0.12%
Isoleucine	0.141 g	0.141	g	0.14%
Leucine	0.227 g	0.227	g	0.23%
Lysine	0.12 g	0.12	g	0.12%
Methionine	0.064 g	0.064	g	0.06%
Cystine	0.014 g	0.014	g	0.01%
Phenylalanine	0.125 g	0.125	g	0.12%
Tyrosine	0.129 g	0.129	g	0.13%
Valine	0.164 g	0.164	g	0.16%
Arginine	0.064 g	0.064	g	0.06%
Histidine	0.064 g	0.064	g	0.06%
Alanine	0.088 g	0.088	g	0.09%

Nutrients in Puddings, banana, dry mix, regular, prepared with whole milk